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Are Blue Light Glasses Worth It?

A person wearing glasses is lit by their computer screen as they work at their desk in a dark office.

In an age dominated by screens, from our computers to smartphones and tablets, blue light glasses have emerged as a trendy solution to combat digital eye strain. With claims of improved sleep and reduced eye fatigue, it’s no surprise that blue light glasses are gaining popularity among digital device users. But are these glasses just […]

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